HDL vs LDL: Which is “good” and which is “bad”?

Mnemonic to Remember HDL vs LDL: Which is “good” and which is “bad”?

HDL:
– HDL: high-density lipoprotein

– Relatively higher protein content and low lipid content

– Delivers cholesterol to the liver and steroid producing organs

“good cholesterol”
LDL:
– LDL: low-density lipoprotein.

Higher lipid content and low protein content

– Transports cholesterol to cells

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